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About Massage What is massage therapy? Massage Therapy is a hands-on manipulation of the soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. It is also an alternative health option to help alleviate the soft tissue discomfort associated with everyday and occupational stresses, muscular overuse and many chronic pain syndromes. It can also greatly reduce the development of painful muscular patterning, if employed early enough after accidents involving trauma and injury. How can you benefit from massage? Massage therapy can help a myriad of symptoms that can be directly related to stressful living.
And much more! Getting a massage is totally relaxing- many people fall asleep while a massage therapist is working on them. Massage therapy can also help with muscle tone after working out. Massage benefits all ages. From infancy to seniors, all feel better with massage. For
seniors, It also can
boost physical energy levels and mental awareness. A big plus for an aging
senior. The benefits of senior massage can reach the elderly in nursing
homes, as well as the active 55 year-old who plays tennis, runs and
jogs.
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